3 x 20 minutes treatment: £15
Massage can be simply a relaxing, luxury, de-stress treatment to help you truly enjoy your holiday, or it can be tailored to work on
specific aches and pains and minor ailments.
Massage improves the circulation, muscle tone and skin texture. Ideal for tired aching muscles after a hard day walking over the beautiful hills of Pelion!
Massage improves the circulation, muscle tone and skin texture. Ideal for tired aching muscles after a hard day walking over the beautiful hills of Pelion!
Aromatherapy involves blending Essential Oils specifically for your individual needs, and their application by relaxing massage.
Essential Oils are highly concentrated, pure plant extracts obtained from herbs, flowers, seeds, roots, bark and fruit. Plants use these substances for protection against disease, repel predators, to heal, repair, and attract pollinating insects.
The oils have a wide range of therapeutic actions. They act as a tonic for many organs, relieve pain, relax muscular tensions and stimulate cell rejuvination. The vapour from the oils are mood-enhancing, smelling the plants essences uplifts the spirits and makes you feel good.
Reflexology is a deeply relaxing therapy which, contrary to popular belief, does not tickle!
Gentle pressure and massage techniques are applied to points on the feet to stimulate the body`s own healing system.
Like Auricular therapy, Reflexology is a form of holography in which small parts of the body mirror the whole. Areas on the feet are stimulated to affect the corresponding organs of the body.
There are 70,000 nerve endings on the sole of each foot which when massaged send messages along the nerve pathways releasing deep tension from within the body.
A Japanese healing art that works with the energy of your body using the same system of channels and points as Acupuncture.
The treatment uniquely adapts itself to each individual. The practitioner may use hands, fingers, elbows, knees, and even feet to stimulate the channels and acupuncture points. A treatment may also involve stretches, and the mobilisation of limbs and joints to improve flexibility and the flow of energy.
The treatment is performed on a traditional futon on the floor wearing loose cotton clothes.
Shiatsu is an invigorating experience, it will leave you with a feeling of tranquility and a sense of being in touch with every part of your body!
The landscape of mountains, blue sea, and sunshine is the ideal setting to try QiGong!
The ancient Chinese art of cultivating the body`s internal energy through specific gentle exercises. QiGong is safe for people of any age and all levels of fitness.
The QiGong postures and stretches enhance the movement of energy through the channels, developing physical stamina, flexibility and a clear, calm state of mind, and helps you to feel centered and rooted.
Classes will take places daily, depending on numbers.